LAB: The Moment of Craving Food
An interactive lab doing The Work on craving in a 2 hour session recorded with a small group. Learn by following along, on that troubling moment of craving, reaching, wanting. Access instantly.
Join Grace Bell, Facilitator of The Work of Byron Katie and Eating Peace Advocate in this live interactive lab on the moment of craving (reactivity).
This lab in doing The Work will support you when you crave something uncomfortable. You'll write your thoughts, and we'll do The Work on them.