Stop overthinking: question your thought step-by-step

Question the Thought That Hurts:

A Step-by-Step Way Out of Overthinking

A 10-lesson self-inquiry mini-course for anyone who keeps returning to a painful story resulting in hurt, betrayal or disappointment — and wants to finally find their way out.

With Grace Bell, long-time facilitator of The Work and trained mental health practitioner.

"Question your thinking, change your world." ~ Byron Katie

with Grace E. Bell, MA ABS Inner peace activist and mindfulness coach

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